As a registered massage therapist, my mission is to support your journey towards relaxation and holistic wellness. I specialize in massage techniques that not only alleviate physical tension but also promote nervous system down regulation and deep relaxation to facilitate healing in the body.

I understand that stress can have a profound impact on both the body and mind. My therapeutic approach focuses on creating a calming environment that fosters balance within the nervous system. By utilizing techniques such as Swedish massage, deep tissue therapy, and myofascial release, I aim to help clients connect with their bodies, release chronic tension, and restore a sense of inner peace that you can bring into your daily life.

I believe that relaxation is an essential component of overall health. My sessions are designed to encourage the body’s natural healing processes by stimulating the parasympathetic nervous system, allowing you to unwind and rejuvenate. I am passionate about educating my clients on the importance of self-care practices that complement our work together, helping you sustain feelings of relaxation beyond the treatment room.

Whether you are seeking relief from chronic pain, reducing anxiety, or simply taking time for yourself, I am here to support you on your wellness journey.

As a registered massage therapist, my mission is to support your journey towards relaxation and h... Read More

Tessa graduated from Vancouver College of Massage Therapy in 2018. She has been happily practicing massage therapy since then, both in Vancouver and throughout the Comox Valley.

Her preferred modalities are myofascial mobilization and deep tissue release while acknowledging that the nervous system is the ultimate target in each treatment.

Patient education and movement play a big part in Tessa’s approach to massage therapy. If you are looking to make some shifts in your lifestyle, learn something new about your body, or to feel encouraged to move your body more, look no further! She takes an evidence-based and trauma-informed approach.

Tessa is an active mountain biker, trail runner, swimmer, and xc skier. You might just see her out on the trails or up the mountain!

Tessa has experience working with: recurring headaches, chronic pain, whiplash & concussions, pre- & post-natal care, numbness in arms/hands, stress & anxiety, and PTSD.

Tessa graduated from Vancouver College of Massage Therapy in 2018. She has been happily practicin... Read More